WHAT IS HYPNOSIS?

Hypnosis is described as a gentle and effective way to communicate with the subconscious mind. The process involves being gently guided into a deeply relaxed state, often described as being in between sleep and waking.

It is during this deeply relaxed state that your desired change is introduced. The purpose of subconscious communication in hypnosis is to facilitate progress and help you move forward toward reaching your goal.

Transpersonal Hypnosis- Considers you as a whole being, in mind, body, and spirit. Your spiritual beliefs are incorporated to facilitate healing, and clarity and create lasting positive change.

Clinical Hypnosis- While in a state of deep relaxation, your desired goal/change discussed during our Introduction session is presented to your subconscious. Suggestions of new patterns to be adopted are also presented and will assist in creating your desired change. (These new patterns are created by you before the session and introduced to your subconscious during your session.)

Regression- While in a state of deep relaxation, your subconscious is invited to recall past events that can help shed insight into present-day patterns and behaviors. The insight gained can provide clarity, healing, and the opportunity to “leave the past in the past.”

Regression Sessions offered:

Past-Life Regression, Childhood Healing Regression, Life Between Lives, Spiritual/Healing

HOW CAN HYPNOSIS HELP ME?

BUILD- Confidence, Gratitude, Happiness, Knowledge of Self, Positive Relationships, Self-Love, Sense of Safety, and Trust.

INCREASE- Abundance, Clarity, Compassion, Self-Esteem, Self-Love, and Wholeness.

IMPROVE- Attitude and Perception, Concentration and Focus, Communication Skills, Intuition, Self-Talk, and Stress Responses.

RELEASE- Anger, Anxiety, Guilt, Self- Doubt, Phobias and Fears, Unhealthy Habits, Un-serving Patterns and Beliefs.

CREATING LASTING CHANGE IS A PROCESS

Several sessions may be needed to fully achieve the goal that you set. To accomplish a focused goal, 4 sessions spread over a 2-month timeframe are generally recommended. This allows your goal to be introduced, time for action, integration, and your desired goal to be realized.

By consistently communicating your goal with your subconscious, your commitment to yourself in reaching your goal is internally demonstrated.

Your conscious and subconscious commitment will enable you to reach your desired goal.

WHAT TO EXPECT DURING YOUR SESSION...

During your session, you will be induced into a state of deep relaxation. This relaxed state will allow gentle conversation with your subconscious to occur. The seed of your desired goal is planted, and conscious actions to assist in your goal attainment are introduced.

This subconscious communication will allow you to move forward toward attaining your goal.

After your goal and action plan have been introduced to your subconscious, you will be gently guided from your relaxed state to full conscious awareness.

It is important to note, that although an induced state of deep relaxation is attained, you (the client) remain in control at all times.

AFTER YOUR SESSION...

Common feelings noted post-hypnotic meditation are that of relaxation, increased motivation and energy, and serenity.

Within 72 hours you will be emailed an audio recording of your session. This recording is to be used between sessions to reinforce your desired goal.

Each session will yield a new session recording as you progress toward goal realization.

The recording is to be listened to during times of pause, rest, or before sleep.

Avoid listening to the recording while driving or operating machinery.